Reading Body Language

Reading Body Language – Whether in the office or out with friends, the body language of the people around you speaks volumes. It has been suggested that body language makes up over 60% of what we communicate, so learning to read the nonverbal signals people send is a valuable skill. From eye behavior to the direction a person points their feet, body language reveals what a person is really thinking. Below are valuable tips on how to read body language and help you better understand the people you interact with. Read the full article to know all 8 common body language signals.

Eye behavior can be very telling. When communicating with someone, notice whether they make direct eye contact or look away. An inability to make direct eye contact can signal boredom, disinterest, or even deception—especially when someone is looking away and to the side. If a person looks down, it often indicates nervousness or submissiveness. Also, check for dilated pupils to determine if one is giving you favorable feedback. Pupils dilate when cognitive effort increases, so if a person focuses on someone or something they like, their pupils automatically dilate. Pupil dilation can be difficult to spot, but under the right conditions you can spot it. A person’s blink rate can also tell something about what is going on internally. Blink rate increases when people are overthinking or under stress. In some cases, an increased blink rate indicates lying – especially when the face is touching (especially the face and eyes). Seeing something can indicate longing for something. For example, if a person is looking at the door, it may indicate a desire to leave. Seeing a person can indicate a desire to talk to him. In terms of eye behavior, it has also been suggested that looking up and to the right during a conversation indicates a lie, while looking up and to the left indicates that the person is telling the truth. This is because people look up and to the right when they are using their imagination to create a story, and up and to the left when they are recalling an actual memory.

Reading Body Language

Although people are more likely to control their facial expressions, you can pick up important nonverbal cues if you pay close attention. Pay special attention to faces when trying to understand nonverbal behavior. The body language attraction technique of a simple smile can be a powerful gesture. A smile is an important nonverbal cue to watch. There are different types of smiles including real smiles and fake smiles. A real smile involves the whole face, while a fake smile uses only the face. A genuine smile indicates that the person is happy and enjoying the company of the people around him. On the other hand, a fake smile is meant to convey pleasure or approval but indicates that the smiler is actually feeling something else. A “half-smile” is another common facial expression that involves only one side of the face and shows sarcasm or uncertainty. You may also notice a slight frown that lasts less than a second before someone smiles. This usually indicates that the person is hiding their displeasure behind a fake smile. Tight, pursed lips also indicate irritation, while a relaxed face indicates a relaxed attitude and positive mood. Covering the mouth or touching the lips with hands or fingers while talking can be an indicator of lying.

How To Understand And Read Body Language

Proximity is the distance between you and another person. Pay attention to how close someone is standing or sitting next to you to determine if they look at you favorably. Standing or sitting close to someone is one of the best indicators of communication. On the other hand, if someone backs up or when you approach, it could be a sign that the connection is not mutual. You can tell a lot about the relationship between two people by looking at their closeness. Note that some cultures prefer more or less distance when interacting, so proximity is not always an accurate indicator of a relationship with someone.

Mirroring involves copying another person’s body language. When interacting with someone, check if that person reflects your behavior. For example, if you are sitting at a table with someone and rest your elbows on the table, wait 10 seconds to see if the other person does the same. Another common mirroring gesture involves sipping a drink at the same time. If someone mimics your body language, it’s a very good sign that they’re trying to connect with you. Try changing your body posture and see if the other person changes theirs in the same way.

The speed with which a person nods when you speak shows their patience – or lack thereof. A slow head nod indicates that the person is interested in what you are saying and that you want to continue talking. A quick nod indicates that the person has heard enough and wants you to finish or give him or her a turn to speak. Tilting your head to the side during a conversation can show interest in what the other person is saying. Tilting the head back can be a sign of doubt or uncertainty. People also point with the head or face to people they are interested in or share a relationship with. In groups and meetings, you can tell who has power by how often people see them. On the other hand, less important people are less visible.

Tips For Reading Body Language

One part of the body where people often “leak” important nonverbal cues is the feet. The reason people unconsciously communicate nonverbal messages through their feet is because they are usually so focused on controlling their facial expressions and upper body that important signals are conveyed through the feet. When standing or sitting, a person usually points their feet in the direction they want to go. So if you see someone’s feet pointing towards you, it can be a good sign that they have a favorable opinion of you. This applies to one-on-one interactions and group interactions. In fact, you can tell a lot about group dynamics just by studying the body language of those involved, especially where their feet are pointing. Additionally, if someone seems engaged in a conversation with you, but his or her feet are pointing toward someone else, it is likely that he or she is talking to that person (even if upper body gestures indicate otherwise).

Like feet, hands provide important nonverbal cues when observing body language. This is an important tip when reading body language so pay attention to this next part. Observe body language while standing with hands in pockets. Look for special hand signals, such as the other person putting their hands in their pockets or putting their hands on their head. This can indicate anything from panic to outright fraud. Even unconscious gestures indicated by hand gestures can speak volumes. When making hand gestures, the person indicates the general direction of the person they are relating to (these nonverbal cues are especially important to consider during meetings and group interactions). Resting the head with the elbow on the table can indicate that the person is listening and keeping their head still to pay attention. On the other hand, resting your head on the table with both elbows can indicate boredom. When a person holds an object between him or her and the person they are interacting with, it acts as a barrier to block the other person. For example, if two people are talking and one person holds a pad of paper in front of him, this is considered a blocking action in nonverbal communication.

Think of a person’s hands as the gateway to the body and soul. If someone crosses their arms while talking to you, it’s usually seen as a defensive, blocking gesture. Crossed hands can also indicate anxiety, weakness, or a closed mind. If the crossed arms are accompanied by a genuine smile and an overall relaxed posture, it can indicate a confident, relaxed attitude. When someone puts their hands on their hips it is usually used to show dominance and is used more by men than women.

Ways To Read Someone’s Body Language ( Interesting Psychological Tips)

The above tips may give you an insight into the true motives behind people’s behavior, but they are not in vain. When analyzing body language, remember that these techniques will not apply to all people 100% of the time. Factors such as culture and a person’s general body language habits must be taken into account in order to correctly decode nonverbal cues.

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