Empathy Vs Sympathy – In my previous post, I briefly described how I felt during the first few months of my difficult depression. Today’s topic is part of many discussions in grief groups. You don’t have to learn it in school, but I think you should learn more about it. They are important components of emotional intelligence. I mean empathy and compassion.
In general, people who have experienced problems better understand the importance of understanding and compassion. Admittedly, talking to other grieving people has helped me learn more about two aspects of emotional intelligence.
Empathy Vs Sympathy
Everyone has their own way of coping with stress and their own time. Some people get sick quickly, while others get sick much later.
The Power Of Empathy
Several factors affect the outcome of the bereaved. The relationship between the dead and the dying is often the most important source of grief and sometimes depression.
Let’s compare two mothers: Jamie and Pauline recently lost their baby at 20 weeks pregnant. At first glance, you may think they are “similar”. However, it is unfair to compare them because there is always a situation in the background. In this case, Jamie got pregnant after 5 years of trying, while Pauline got pregnant right away. Because of this, Jamie seems to be going through more and more depression. After all the years of trying, he has developed a lot of strength for the child.
Also, other details are often kept secret, so people often don’t know the whole story. Therefore, it is wrong to think that a person with symptoms of depression is “weak”. Depression is not a sign of weakness, and it is important to support someone who is suffering from depression.
Difference Between Empathy And Sympathy
Often, two people react differently to a major loss. The officer handling our case told my husband, Carl, that losing a child can be hard on a relationship. In addition to caring for parents, they must also: live with their own grief, support their spouse’s grief, and sometimes support the grief of their children who are still alive. In our case, the officer warned that: Men will grieve differently than mothers, which often creates a difference between the two.
There are different types of grief for all types of loss, not just the loss of children. In fact, it is rare for two people to mourn in the same way, even if they have experienced the same loss. Unfortunately, sometimes this leads to tension between them because they don’t understand each other.
On this topic, I share the story of Celia*, whom I met through an online group:
Sympathy Vs. Empathy: What’s The Difference?
Celia lost her mother, Rose, who was 90 years old. Her death was unexpected because Rose was healthy.
Celia has had a difficult year. He divorced and the children left home. Celia’s grief is stronger than that of her sister Vicky, who is also human. However, in her case, Vicky lives with her husband and children, so it is better to be around.
Celia didn’t feel encouraged. Her sister could talk to her husband, but Celia had no one. This became unbearable, which was overloaded with other problems.
Sympathy Vs. Empathy In Ux
It is strange to think that Celia should not be sad because of her old mother. He is still very sad to know that his loved ones are not supporting him. Celia felt the need to confide, but she was afraid she would be judged if she talked about it.
Empathy is the ability to try to understand someone’s feelings, not just feel sorry for them. There are two types of emotions: emotional awareness and emotional empathy.
Emotional empathy is when you feel physically with another person. It is the ability to express others’ feelings. This type of understanding helps you build empathy with others.
Are You More Empathetic Or Compassionate?
Some people who are better at perceiving emotions may find it difficult to understand emotions. With empathy, a person only understands that other people feel pain without feeling it himself. With empathy, a person automatically feels the feelings of another person. These two types of perception come from different parts of the brain.
“The greatest deficiency in our society and the world today is the lack of empathy. We need people who can stand in other people’s shoes and see the world through their eyes sold.” – Barack Obama
Compassion is feeling sorry for someone when caring for that person, when the heart is with someone. Some ways to show sympathy include sending emotional cards or flowers at a funeral.
Empathy, Sympathy & Compassion
Compassion is the ability and willingness to stand by someone and put their needs before your own. Compassion will be compassion and compassion one step further. An empathic person first notices that the person is hurting (i.e. sympathy) or feels their pain (i.e. empathy), then they do their best to alleviate it the person’s suffering.
Instead, a compassionate person lives with suffering. Therefore, having compassion will help the thinking process because it puts the person in the other’s shoes.
In summary, empathy can be described as “understanding the feelings of others”, empathy as “feelings of others” and compassion as “viewing Check out what others think”.
The Many Shades Of Empathy In Digital Product Design
Empathy and compassion are needed in everyday life, especially when interacting with others. Without them, health management would be difficult.
Most of the sad people get more sympathy than emotions and sympathy. Compassion and compassion are needed after a great loss.
It’s easy to pretend that we would act differently if someone else’s situation happened to us. Empathy does not mean trying to figure out all the details of why someone is sad and why they are still sad months later. The grieving process is hard and long. It’s okay not to understand their feelings. That doesn’t mean we shouldn’t be there for them.
Empathy Vs. Sympathy: Understanding The Difference
Helping people often requires common sense. Empathy is not the only thing that deserves understanding: the recently divorced, the sick, the sick in the family, the depressed or the lonely and the lonely lest, and so on.
Empathy is not a one-time phenomenon. It’s not about going to a funeral or sending a message of condolence. This is sympathy, not empathy. For divorce, don’t just send a one-time message that says, “I’m sorry for the breakup, let me know if you need anything.”
Sure, a gesture (sympathy) is better than nothing, but showing understanding and compassion still shows that you care. Empathy is listening instead of talking. “Big talkers, little workers” may be difficult to understand. You have to be in their lives and support them so they can heal.
Table 3 From Sympathy, Empathy, And Compassion: A Grounded Theory Study Of Palliative Care Patients’ Understandings, Experiences, And Preferences
Some people are able to show understanding and compassion. Some of them are empathetic but not necessarily compassionate. Others still show support through patience, even if they don’t necessarily understand.
Empathy is the ability to understand what is important to others and be there for them, even if it seems small. The first step to understanding is to put yourself in someone’s shoes without judging them.
Creating a desire to listen to the person carefully does not try to change the content and support them.
Empathy Vs Sympathy
Empathy and compassion means not thinking that this person is already receiving good support. Instead, he thinks that this person will be depressed, even if it’s been months, and they still need support. When it comes to helping, assume the worst is better than the best.
Showing high awareness and compassion means continuing to send messages, supporting them in their ways and encouraging them in their work. He also has meetings and visits.
Don’t change the subject when the bereaved wants to talk about their grief or the person who died. Instead, encourage them to share their thoughts and talk about the person who is no longer there. Don’t try to fix it; sadness is not broken, it is part of love. Don’t think that we have to get rid of depression, we have to deal with sadness. Better done than said.
Drawing The Line Between Sympathy And Empathy
If you want to receive my next posts, you can click “Follow by Email”. Or you can send me a message and I will send it to you! Many people get confused between the concepts of empathy and compassion. Although both words relate to one’s relationship with another person’s feelings, they have different meanings. They are not interchangeable for the most part. If you are often confused between these two words or think they are words, read this article until the end to know the difference between empathy and compassion.
Both words are used
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