Animated Gifs – Download and share these animated images on your social media channels to promote #OurHearts posts about self-care, social support, blood pressure monitoring, stress reduction, healthy eating, being more active and sleeping well.
Some heart attacks are sudden. Others start slowly. You may not be sure if you are having a heart attack. Don’t wait any longer, check it out now.
Animated Gifs
Call 9-1-1 immediately if you think you or someone else is having heart attack symptoms.
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Show your heart some love today. Go for a walk. Take a deep breath. Find support. Get enough sleep. Your heart will thank you! #OurHearts hearttruth.gov
15 minute break for a walk! Daily self-care, such as getting a good night’s sleep, preparing healthy meals and being physically active, can go a long way in protecting your heart health! #Our hearts
A heart-healthy life is easier with social support. Invite your friends, family, colleagues and others in your community to join you!
Transparent Animated Sticker Gifs
Making healthy meals with a family member is a great way to maintain your goals to eat healthier.
Whether it’s walking, running, or lifting weights, sticking to your exercise goals is more successful when you have support. It’s easier to be heart healthy – together!
7-8 hours of quality sleep every night is good for your heart and blood vessels. Follow a good bedtime routine.
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