How Poisonous Is Rhubarb – It’s spring. With the changing weather and the birds chirping outside, I am tempted to supplement my diet by foraging in the backyard and outback. The nettles climbed and I found all the spring weeds ready and waiting for me.
Foraging has become more popular in recent years. My reaction to this situation is complex. The more people come out and appreciate the food and medicine we have, the more we will preserve it as a culture.
How Poisonous Is Rhubarb
There are many downsides. First, we are not always looking for food. Lamps are one of those bait foods that have become incredibly popular. Many people do not understand how this plant grows. This plant grows incredibly slowly and reproduces solely by its ability to drop seeds. Large areas of our natural areas and parks have been harvested. This is because people only take a few from each area they find and don’t leave a huge portion behind. Our lack of understanding of the plant world sometimes makes us greedy without realizing it.
The Scoop On Rhubarb
The second major downfall of the foraging movement is, of course, the danger of not being a good botanist. Some plant families have similar plants, and there are plants that are obviously toxic (poisonous) that you should be aware of before eating them in the forest.
Now I thought I’d share some of the poisonous plants we’ve been able to find. This is not the last list of toxic plants. For example, pokeweed is considered a poisonous plant, but it is not poisonous in the spring when its green shoots are small. That’s why they aren’t on this list. Read on to find out about the plants you “see but don’t touch” during this green and inviting spring season!
Rhubarb (Rheum rhabarbarum) – Leaves begin to open in early spring. The veins of the leaves are speckled with red, giving way to the red stems used for pies. The leaves look like chard and may look good to eat at first. Concentrations of calcium oxalate crystals in the leaves are toxic and can damage the digestive system and kidneys.
Lily of the valley (Convallaria majalis) – a colonial plant. It spreads through an underground network of rhizomes. The leaves are lily-like and stand quite upright. The color of the ribs and veins is absent on the leaves. Immediately after the leaves emerge, the plant sends out peduncles bearing bell-shaped white flowers. When rubbed between the fingers, it emits a distinctive floral scent. This herb can be useful in the hands of an experienced practitioner. Otherwise, ingestion can cause dangerously irregular heartbeats. It is often mistaken for an edible ramp.
In Season: Rhubarb
Digitalis purpurea – A native of beautiful alpine regions, this biennial prefers to grow in acidic soil. It is a 2-year-old with hairy leaves and many horn-shaped flowers on the peduncle. The leaves of this plant have long since been discontinued by home gardeners, but they still produce foxglove for us. This herb is for use only by doctors or trained practitioners. In all but the smallest amounts, this herb can have dangerous effects on heart rate and blood pressure.
Hellebore (Helleborus spp.) – A popular lenten rose that appears very early in spring and produces multicolored, butterfly-shaped flowers. Some members of this genus have historically been used as heart tonics to combat high blood pressure and irregular heartbeats. Used in very small amounts, this herb can have fatal consequences. Its rhizomes were most commonly used, but it is recommended to avoid any part of the plant.
False Hellebore (Veratrum viride) – The leaves of this plant are densely veined from oil to tip. The leaves are arranged in a spiral all together at the bottom. False hellebore is highly toxic to humans and animals and affects the heart and sympathetic nervous system. It is fatal if not treated. It is often mistaken for an edible ramp.
Skunk Cabbage (Symplocarpus foetidus) – This plant is non-lethal and has actually been used medicinally in some cases. Ripe or unripe leaves can cause itching, burning, and swelling when eaten. Its leaves have a wider vascular network than those of the Onionaceae family and have a fibrous root structure. In very early spring, this plant produces dark red flowers that are said to have a foul odor. It is often mistaken for an edible ramp.
Is Rhubarb Poisonous?
Dawn is a wife, mother, farmer, author, ethnobotanist, professional speaker and educator. He has over 20 years of experience in the field of ethnobotany, is a certified herbalist, and holds a B.A. Botany and Humanities/Classics. Dawn is a co-owner of Mockingbird Meadows Farm. Her books include Healthy Baby Pregnancy and Aboriginal Healing.
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Disclaimer: Information on DIY Natural™ has not been reviewed or approved by the FDA and is not intended to replace the advice of a healthcare professional. If you rely solely on this advice, you do it at your own risk. Read the full disclaimer and disclosure statement here. The commonly eaten part of the rhubarb plant is the stem. In America, twigs are usually made into a paste. The leaves are also technically edible. Rhubarb is variously reported to contain toxic compounds or to be eaten only when cooked. In fact, you can eat eggplant raw, but it tastes pretty sour! Both the branches and leaves contain dangerous oxalic acid, but only the leaves contain it in harmful amounts.
During World War I, rhubarb leaves were erroneously recommended as a food source, making many people ill and others dying. During normal times, it is unlikely that someone will consume leaves that are sufficiently acidic to be poisoned, as it takes 10 pounds or 5 kg of leaves for a 150-pound person to reach the toxic dose of oxalic acid. . The twigs also have a tart taste, some of which is due to oxalic acid, but the sour taste is mostly due to the presence of malic acid. The leaves may contain additional toxins such as anthraquinone glycosides (senna glycosides) that have not been positively identified.
Difference Between: Rhubarb And Swiss Chard
Oxalic acid doesn’t deserve the killer reputation that many internet sources give it. In fact, many of the foods we eat every day contain small amounts. Cocoa, from which chocolate is made, contains the highest amount of oxalic acid at 500 mg per 100 g. Modern chard has 700 mg more. Spinach, strawberries, potatoes, many beans, almonds, walnuts, carrots, coffee and a variety of other foods all contain varying but usually small amounts of oxalic acid. Peanuts are particularly high at 150mg per 100g.
On average, I consume about 150 mg of oxalic acid per day, and I currently have oxalic acid and oxalate in my plasma. If you drink a lot of tea, this number goes up because a cup of tea contains about 50 mg.
However, the lethal dose is 1500 mg. This dose will be nearly impossible to reach in one day, as sooner or later you will be full and sick. Addiction is not a problem. It is nutrition.
Oxalic acid is known as an anti-nutrient because it interferes with the absorption of many important minerals, including calcium, iron and magnesium. Oxalate actually only absorbs 5% of the iron, which is why many high-yield vegetables like spinach aren’t good sources of certain minerals like iron.
Rhubarb The Pie Plant
This affinity for metal is how oxalic acid kills, but as mentioned, it rarely kills. The critical amount of oxalic acid in the body reduces calcium to levels so low that the body cannot continue to function normally. Although not fatal, habitual consumption of foods containing oxalic acid can lead to the formation of calcium oxalate, which can form bladder and kidney stones. However, not everyone is susceptible to these phenomena. A varied diet that doesn’t rely too heavily on one type of food, especially those high in oxalic acid and rich in water, is key to prevention. Despite all these risks, the body can process quite a lot of oxalic acid, which is essential. Eventually, vitamin C can be converted to oxalate, so further vitamin C supplementation should be avoided.
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