Make Room Smell Good – Did you know that recent research has shown that humans can distinguish more than a trillion smells? The findings show that our sense of smell is much more discriminating than we once thought, says the National Institutes of Health (NIH). Given the ability of our nose to detect so many smells, it is no surprise that we are more comfortable in environments with pleasant smells.
Because we spend about a third of our time in our bedrooms, it’s a great place to assess the smell and quality of indoor air. Here are ten easy steps you can take to make your room smell good (and improve your home’s air quality at the same time).
Make Room Smell Good
We often make assumptions about air quality based on how it smells. Still, this may not be a reliable test for quality. Everywhere we go, there are ads for air fresheners, scented candles, and other products that are supposed to make your home smell great. Febreze, one of the most popular air fresheners, even has ads that point out how stinky a house can be – and make a promise that their product will eliminate bad odors. While air fresheners etc. can certainly help get rid of bad smells (at least temporarily), some can be sources of volatile organic compounds.
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Volatile organic compounds, or VOCs, are chemicals that become airborne and can cause a variety of health risks. Steinemann et al. (2011) investigated volatile organic compounds (VOCs) emitted from 25 everyday scented products – including air fresheners, personal care products, and cleaning supplies. The study found that the products released 133 VOCs, of which 24 are classified as toxic or hazardous under US federal laws.
It is important to get rid of bad smells around your home but, instead of covering up the smell with potentially harmful chemicals, you should start to understand why your home smells the way it does. Once you know where the smell is coming from, you can take steps to completely eliminate the source.
Even when an odor is present in your room, the source of the odor may not be obvious. If your room has a musty smell, it could be caused by something called microbial volatile organic compounds (mVOCs). The Environmental Protection Agency states, “since mVOCs often have strong or unpleasant odors, they can be the source of the “musty smell” or musty odor often associated with mold growth. ‘ mold suggests that mold is growing in the building and should be investigated.”
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Mold can be found almost anywhere in your bedroom – hidden in your walls, on your windows, under your carpet, or in the corner of your bathroom near the toilet. -your bed While some mold is just a cosmetic nuisance, the Centers for Disease Control and Prevention says that if you can see or smell mold, there may be a health risk. Read our article to learn how to remove mold from carpets.
Chemicals in the air, whether we can smell them or see them, can affect our indoor air quality. They can also pose a health risk. In any given room in your home, gaseous pollutants may be present:
So, while you definitely need to take action to make your room smell great, it’s important to consider that the
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Is coming, and indoor air quality can be poor, whether you can smell it or not, it’s time to start working on making your room feel as fresh as a spring day (minus the -pollen, please see). Try these ten steps to bring a fresh and pleasant feeling to your room as well as improve the air quality of your room.
When you notice that your room smells unpleasant, you may be tempted to mask the smell with a candle or air freshener. However, that is a short-term solution, and will not be effective for very long. It can also affect your health. In fact, when you use commercial air fresheners, you may be releasing harmful VOCs into your home air.
At the end of the day, a bad smell defeats any attempt to cover it up. The first step to making your room smell fresh is to identify the source of the smell and get rid of it.
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Take the time to carefully inspect your room for any mold, mildew, water leaks, condensation or moisture. You have to take special care to look in dark and damp places for mold and mildew – this is where they thrive.
To get you started, here are some key places to check for mold and mildew in your room:
If you find any obvious sources of mold or mildew, you’ll want to clean those up right away. It’s also important to note – and fix – any water leaks or areas of your room where condensation or moisture accumulates. Even if there is no mold or mildew yet, moist areas are the perfect host for them.
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The next step to making your room smell fresh is dusting. Dust is a mixture of indoor and outdoor particles – from dead skin and pollen to pet dander and insect droppings. It can occur naturally inside your home and also come in from outside. Although the dust itself does not seem to be a big deal, different components of dust can cause allergy symptoms.
Even if you don’t have an allergy, dust should be the top priority. Not only will keeping your room dust free help you breathe a little easier, but it will also help keep the particles found in the dust from making your room smell musty.
You probably know how to dust the obvious places like tables and shelves but don’t forget the blinds, ceiling fans, and light fixtures; doors and windows, and upholstery; and on and around electronics, baseboards, and carpets. Some additional things to keep in mind while dusting your room (or anywhere else in your home) include:
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Now that you’ve finished dusting, it’s time to move on to cleaning the floor. The floor is perfect for everything that happens in your room. They collect dust, spills, debris, and, if you have pets, their accidents.
If you have hardwood floors in your bedroom, cleaning should be quite easy. It is better to use a damp mop for this. Sweeping or using a dry mop will turn dust and other particles back into the air, making deep cleaning difficult.
If your room is carpeted, you may have a little more work to do, but make sure your room is cleaner when you’re done. To deep clean your carpet floor:
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No matter what type of floor you have in your bedroom, don’t forget to clean those hard-to-reach areas such as under large furniture or in the back of your closet.
Inside your home, there are a large number of pollutants, all confined to a relatively small area. Despite what many people think, outdoor air can be much healthier than the air inside your home – even when you factor in outdoor pollutants such as pollen and smog.
Opening your windows allows fresh air to break up any stagnant air holding unpleasant odors in your bedroom. If you have a pollen allergy or live in an area with high levels of smog, you’ll want to check the air quality report the day before you open your windows to let in the breeze.
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. To prevent your pets from contributing (even more) to the smell of your room, bathe them regularly.
You spend a lot of time on your sheets, and it’s always a good idea to wash your sheets at least once a week.
While you’re at it, make sure you empty your laundry hamper regularly. The gases released by the bacteria break down the oil and sweat left behind on your clothes, causing them to emit unpleasant odors. To avoid this problem, never put excessively sweaty clothes in your laundry basket. Instead, wash them immediately.
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Just like your dirty sheets and clothes, any type of upholstery is a magnet for dust, dust mites, and other indoor pollutants. Here are some good tips to keep the fabric in your room clean and odor free:
You don’t need to clean them every week; a good deep clean once a month should be fine.
As we mentioned before, humidity can be a big problem when you are trying to get your room to smell great. Moist air and moist surfaces are prime territories for mold and mildew. Depending on the climate in your region, you may struggle to keep your home from becoming too humid. Since humid air can trap pollutants and bad odors, consider investing in a dehumidifier.
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This will help draw moisture from the air in your room, making it less welcoming to mold and mildew. You’ll also notice that your room feels less stuffy – an important part of making your room smell great.
Indoor air purifiers work to capture and destroy pollutants found around your home. By eliminating indoor air pollutants, you are effectively removing some of the sources of bad odors. When looking for an indoor air purifier, it’s smart to choose one that breaks down
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