Bad Business Partner Quotes – Unconditional self-acceptance is a valuable quality because it is associated with many positive outcomes, such as increased psychological well-being (MacInnes, 2006) and life harmony (Garcia, Nima, & Kjell, 2014).
The purpose of this article is to provide inspirational quotes about self-acceptance in important categories, including radical self-acceptance, self-love, and growth and self-esteem.
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So let’s get started; when it comes to increasing self-acceptance, self-love, and self-compassion, there’s no better time than the present.
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To that end, we thought you might want to download our three self-compassion exercises for free. These detailed, science-based exercises will help you increase the compassion and kindness you show to yourself and give you the tools to help your clients, students, or employees show more self-compassion.
[With unconditional self-acceptance]… you always – yes, always – accept and respect yourself, your personality, your being, regardless of whether you’re doing well or not and other people approve of you and your behavior.
Self-acceptance means accepting the fact that what we think, feel, and do is an expression of who we are as they happen.
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Constantly feeding our need for positive self-esteem is like stuffing ourselves with candy. We get a brief sugar spike and then a sudden crash.
We don’t have to wait until we are dying to realize what a waste of our precious lives it is to believe that there is something wrong with us.
When you learn to accept fear, you stop making it a disaster. Then he ceases to be your master.
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Because true belonging only happens when we present our true, imperfect self to the world, our sense of belonging can never go beyond the level of self-acceptance.
These quotes convey the unconditional nature of self-acceptance, which is accepting and respecting ourselves regardless of our weaknesses.
This means that we should not seek the approval of others and not engage in self-sabotage. Of course, accepting yourself is not always easy and can even be considered brave.
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But its benefits are worth the effort. Self-accepting people appreciate their imperfections and can fully embrace life without fear controlling them.
Radical acceptance is the willingness to experience yourself and your life as it is. A moment of radical acceptance is a moment of true freedom.
I assure you there is a richer, thicker and more comfortable blanket [than self-acceptance] that you can wear through the world. There is a realm that is endlessly fascinating. It’s called radical self-love.
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If I accept myself as a fallible person who can be liked and disliked, I will be concerned, but not alarmed, if there is a possibility that new people may not like me.
In short, unconditional acceptance means loving yourself, others, and the world when you don’t get what you want, and despite the fact that you do get what you don’t want.
We do everything we can to avoid the intense pain of feeling unworthy…we hold back and play it safe rather than risk failure.
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Entangled in a trance of nothingness, we get used to closing ourselves in a cage of self-judgment and anxiety, restlessness and dissatisfaction.
Self-forgiveness is the process that allows us to let go of guilt, and self-acceptance is the process that allows us to process our shame.
The more I bathe in the experience of loving and being loved, the more accessible it becomes in everyday life.
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The antidote to shame is radical compassion, a loving presence that helps us believe in our belonging and essential goodness.
Radical self-love has been described as “deeper, broader, and more expansive than anything we might call self-confidence or self-esteem… Specifically, the word radical suggests to us a self-love that is the root or source of our connection to self” (Taylor, 2018, p. 6).
Radical self-acceptance is the truest form of self-love because it is independent of our behavior or feelings in the moment. It is always present, regardless of the various stresses that life brings us.
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It allows us to take important risks because we know that self-love will still be there if we fail.
This level of self-esteem allows us to better deal with dissatisfaction and shame. It allows us to forgive ourselves and enjoy a daily existence where we trust our essence of goodness.
Love for others without a foundation of self-love becomes a loss of boundaries, codependency and a painful and fruitless search for intimacy. But when we get in touch with our true nature through meditation, we can allow others to find theirs as well.
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Can I accept myself as I am today? To learn to love and accept myself unconditionally. I’m here, I’m at home.
So let’s teach our children and our therapy clients unconditional self-acceptance—that is, to fully accept ourselves as valuable and lovable people, regardless of how self-efficacious or not, and regardless of whether others approve or like them.
… if we want our children to love and accept who they are, it is our job to love and accept who we are.
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When we practice self-compassion, the tight knot of negative self-judgment begins to unravel, replaced by a sense of calm, connected acceptance—a sparkling diamond emerging from the coal.
If you’re in a constant battle with the world, perhaps suffering from unsatisfying relationships and a lack of intimacy, you probably don’t love yourself unconditionally. You can also judge yourself for past mistakes without feeling sorry for yourself.
Self-love promotes positive growth by focusing on the here and now; it allows us to pursue greater satisfaction and well-being. By loving ourselves in this way, we also model unconditional self-love to our children, allowing them to fully accept themselves as they are.
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In this way, children can approach life as compassionate individuals who are at peace with themselves and the world around them.
Basing self-esteem on external factors of self-esteem, such as appearance or the approval of others, requires constant validation from others.
Increased self-esteem can motivate, but other sources of motivation, such as goals that benefit the self and others, can provide the same motivation without the costs.
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People with high self-esteem have a stronger tendency than people with low self-esteem to judge and treat their group more favorably than others.
Unconditional, selfless self-acceptance is actually more consistent with self-compassion than [self-esteem], suggesting that self-compassion may be a better candidate for predicting healthy relationships.
Self-esteem is hardly a new concept. The term, coined by William James in 1890 (Mruk, 2010), has been the subject of debate among researchers for decades.
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As Baumeister, Campbell, Krueger, and Vohs (2003, p. 2) note, “self-esteem is literally determined by how much people value themselves.”
A persistent problem with self-esteem as a state or trait is that it is usually seen as dependent on competence. Therefore, when a person successfully copes with a task, his self-esteem increases. However, if the same person is not doing well, their self-esteem is likely to drop. This way of thinking is like an emotional roller coaster because we simply cannot succeed in everything we do.
For these reasons, Albert Ellis is known to have a disapproving attitude towards self-esteem. Without a doubt, good work and increased self-esteem are motivating. But like sugar, this conditioned motivation is not sustainable.
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Thus, a focus on self-esteem versus self-acceptance has long-term costs. For example, self-esteem compromises autonomy by requiring the individual to act in accordance with performance-driven pressures rather than intrinsic motivation (Crocker & Park, 2004).
Self-esteem is also costly in terms of learning and competence, self-regulation, relationships, and even physical health (Crocker & Park, 2004). Furthermore, people with high self-esteem may be more judgmental of others. In general, people with unconditional self-acceptance, rather than self-esteem, tend to enjoy greater self-compassion and a consistent sense of self-worth.
There are several books available that provide a treasure trove of inspirational quotes about self-love from a variety of researchers, philosophers, and writers. Here are four such examples, along with 10 great quotes.
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1. Self-Love: Over 100 Quotes, Meditations, and Activities to Help You Discover and Strengthen Your Self-Love – Davie B. Dillard-Wright
This book of quotes is designed to help readers move “from self-hatred to self-compassion” by providing 120 positive reflections. It also contains short exercises aimed at developing self-love and self-compassion.
The book’s chapters are divided by self-love themes such as Choose Your Battles, Be Your Own Cheerleader, Release Your Guilt, and Find Your Purpose.
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In addition, readers are asked to take the “Self-Love Pledge,” which involves repeating a self-love phrase every day to remind them of their desire to be more self-loving and respectful.
Tell the world that you are a unique creature who came here to experience wonder and joy. Expect accommodation.
This book contains 161 of the most famous quotes and sayings of the Buddha. This is a great resource for those seeking the Buddha’s words of wisdom regarding self-acceptance and self-love. Here are two notable examples of self-acceptance quotes in this collection:
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You, like everyone else in the universe, deserve love and affection. If you truly loved yourself, you could never hurt another.
3. Love Yourself Every Day: 365 Daily Self-Love Quotes and Affirmations to Boost Self-Esteem, Confidence, and Unconditional Self-Compassion
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