Best Vegetables For Ckd Patients – See how models and gym goers talk about healthy eating. A week of eating salad can prepare you to be featured in the newspaper. What you eat is fuel for your body. A healthy diet can do wonders for a healthy person. For those who are chronically ill, it can be life-changing. People with chronic kidney disease will understand the importance of adequate nutrition. However, diet planning for dialysis patients requires medical assistance.
In this article, Dr Mohit Khirbat, chief nephrologist at CK Birla Hospital will help you create the best nutrition plan for dialysis patients.
Best Vegetables For Ckd Patients
To understand the importance of nutrition for dialysis patients, let’s go back in time in biology. Dialysis is given to patients with kidney disease.
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In the human body, the kidneys are bean-like organs that are responsible for filtering waste materials from our body. However, sometimes kidney function can be affected due to various reasons. Since the kidneys are not working properly, waste can build up and harm the body as a whole.
In such cases, doctors give dialysis to keep the body functioning. The dialysis machine helps maintain balance by regulating kidney function. Urine filtration helps remove excess waste, salt and water from the body.
However, even during filtration some waste can be produced. Long-term accumulation of these drugs in the body can cause heart and bone problems.
Fruits And Vegetables Low In Potassium And Phosphorus
Dialysis patient nutrition comes when the patient wants to get the full benefit of the treatment and avoid further health complications. It is important to track and eat only enough nutrients. Dialysis patients should be careful not to have special diet and health care.
It is important to understand that dialysis cannot change kidney function. Urine dialysis is the only supportive treatment for patients with end-stage renal disease. Therefore, it is necessary to choose a healthy diet.
There are many foods that are good for kidney dialysis patients. However, in the diet plan for dialysis patients, it is necessary to focus on four important points:
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Potassium is an important mineral that is considered beneficial for people with diabetes. It is important for nerve and muscle health as well as the heart.
Too much potassium in the body can cause heart problems such as irregular heartbeat and even cardiac arrest. On the other hand, low potassium intake can cause muscle pain and difficulty breathing. The key is harmony.
Most vegetables and fruits are high in potassium. You can remove some potassium from vegetables through the leaching process. Leaching means removing potassium from raw vegetables by soaking them in water for at least two hours before cooking.
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Other foods rich in potassium are nuts, seeds, coconut, grains, brown sugar, etc.
Sodium is an essential electrolyte for body function that helps control blood pressure. Sodium also helps maintain the acid and base balance of the body’s fluids.
Although necessary, increased sodium levels can cause many health problems in kidney dialysis patients. These include high blood pressure, swelling and shortness of breath among others.
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Therefore, it is essential for dialysis patients to limit their sodium intake. Sodium is mostly found in salt. Reducing the amount of salt in your diet can really help. Other products such as processed foods are some of the foods for dialysis patients to avoid.
The energy produced by our body is stored with the help of phosphorus. It is an important mineral that our body needs along with other vitamins and minerals. In addition, the strength of our bones and teeth is maintained by phosphorus and calcium.
Foods rich in phosphorus are foods for dialysis patients to avoid. Because dialysis cannot maintain the need of this mineral in our body. On the other hand, high levels can cause many problems such as kidney disease, skin irritation and many others.
Low Potassium Side Dishes
Dialysis patients must control their secretions. Because fluid removal is an important function of the kidneys. When the kidneys are not working properly, excess water can accumulate and move into the body’s tissues. Accumulation of excess fluid in the tissues can cause swelling in the feet and hands, known as edema. In addition, extra fluid can enter the lung tissue and interfere with its function, causing breathing problems.
In such cases, the patient only relies on dialysis to remove fluid from the body. The best way to avoid the above health problems is to stop drinking.
In addition, even filtration can remove some of the fluid, so limiting fluid intake in the first place is the best prevention.
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Note: Clinical requirements for dialysis vary. The above information can help you improve your listing. You have to make sure that the intake of sodium and phosphorus is not too low while controlling the supply of potassium. Sometimes foods are low in sodium but high in calories. Therefore, it is important to carefully make a plan that does not confuse one food and avoid others. You can discuss these tips with your doctor to develop a personalized nutrition plan.
Diet is important from the day you start treatment. Treatment of kidney disease is important in managing symptoms and removing waste from your body. It is up to you to make the right choices and live a healthy life during dialysis. Diet as well as the following medications are important components for the success of the treatment.
To know more about kidney disease or to prepare a diet plan for dialysis patients, you can make an appointment with Dr Mohit Khirbat, nephrologist at CK Birla Hospital. Summer is the best time of the year when fresh fruits and vegetables are readily available. However, patients with chronic kidney disease and people with diabetes observe certain restrictions before eating their favorite fruits and vegetables. The reason for this is the high level of potassium in many summer products. However, I will now present a list of fruits and vegetables that are suitable for a clean and simple summer diet.
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Blackberries – Blackberries are excellent antioxidants. According to a long-term study by the United States Department of Agriculture (USDA), blackberries are ranked second in the index – “Capacity of Absorbing Oxygen”
Cherries – Cherries are rich in flavonoids – such as anthocyanins which are important for protection. It also contains quercetin – a powerful antioxidant that reduces joint pain and prevents eye diseases.
Grapes – Grapes are rich in vitamins – C, B and Provitamin A, which strengthen the nervous system, blood vessels, bones, nails and are beneficial for vision. The vegetable also contains a lot of potassium that strengthens the heart muscle and removes excess fluid, so the fruit and juice are recommended for high blood pressure, heart disease, atherosclerosis, neck pain, gout, kidney stones or gallstones.
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Peaches – Helps detoxify the body of people with kidney disease, rheumatism, heart disease and improves the function of the bile, liver and intestines.
Plum – For the liver, kidneys and heart, plum juice is a great help for discomfort. Prunes are also recommended for multiple sclerosis. Just one quarter cup of prunes is enough to provide approximately 16.9% of the daily requirement of beta-carotene.
Strawberries – Their healing properties kill the symptoms of melancholy, prevent epilepsy, fever, inflammation, blood poisoning and kidney stones.
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Carrots – the main benefits of carrots are vitamins: carotene (provitamin A), vitamins B1, B2, PP, C. It also contains many enzymes, essential oils, minerals – potassium, sodium, calcium, magnesium, phosphorus, iodine, iron and manganese and copper.
Salad – Salad is a leafy vegetable that contains vitamin C, folic acid, and also contains a lot of fiber and water.
Peppers – Peppers are an important source of B vitamins and folic acid. They balance homocysteine , high levels of which can cause heart attacks and strokes.
Potassium Rich Fruits That Ckd Patients Should Avoid
Beans – Beans are low in fat and therefore help control weight. One cup can be found in less than 100 calories, but at the same time there is a lot of protein, fiber and micronutrients.
Radishes – contains vitamin B, as well as some vitamin C, which makes it a weapon against colds, flu and flu.
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