Fourth Of July Playlist For A Workout Or Cookout – With the Fourth of July coming up, I wanted to share a playlist of Fourth of July music. Our environment can also have a big impact on how we feel, and the music we listen to is definitely another factor. Nothing gets me moving like some upbeat music!
Movement is something that can lift our spirits and create happiness. In this free and often stressful world, it’s important to take care of opportunities to move and be happy. Every time I get the chance, I take it, vacation is perfect!
Fourth Of July Playlist For A Workout Or Cookout
As a movement instructor, listening to a playlist with my classes while we exercise is really fun. However, it’s fun to party with my kids, listen to fun music with friends, or play on my headphones while walking. Movement and music are definitely two of my favorite things!
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As for the type of music, I used a Fourth of July theme for this playlist. In this kind of playlist, I like to mix different types of music for a variety of fun. If you create a playlist for the party, there will be a song that will appeal to everyone. (Another tip – this makes it easier to find music that goes with your theme!)
When you choose music, whatever you feel good about will work to create a fun movement. Personally, I enjoy a variety of styles and artists. It’s also fun to discover songs that are new to you and make some new favorites. When I listen to fun music, I can’t help but feel good.
Have a Fun Fourth of July – I hope you enjoy this fun Fourth of July music playlist. Wishing you lots of fun music and movement this summer! I’m a big believer in the power of a new playlist to avoid adjusting your daily workout routine, but sometimes you just need a song or two to do the trick. With the Fourth of July this week, there’s no better time to bring a little Americana to your playlist with some beautiful, summery tunes to get you in the Independence Day spirit. For those who love the classic American rock’n’roll spirit, Tom Petty, John Mellencamp and Bruce Springsteen will have you covered, but for all funky pop-lovers out there, we’ve got a good share. Katy Perry and mashup master Girl Talk! Subscribe to the Spotify playlist and check out the full playlist below.
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Colin is Director of Health at Wembley Club. Her passion in fitness for over 19 years is helping individuals find benefits beyond fitness and the work environment. She loves music, new workouts and pushing people to their limits – whatever they are that day. She loves to teach cycling, bootcamp, strength classes, HIIT, boxing, you name it!
Colleen has a degree in physical education from John Carroll University with a concentration in professional fitness. He developed the group fitness program at John Carroll, providing a community-centered approach to college students and faculty. His passion didn’t stop at college, he continued to take classes, private train, coach youth sports teams and challenge himself with friends in marathons and 1/2 marathons.
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As a mother of four and a wife, she realizes the importance of self-love and self-care, which starts with fitness and wellness. Make fitness a part of your day and week at The Wembley Club. In the spirit of Independence Day, I thought I’d share mine. Workout playlist with all of you. I’m teaching a cycling class this morning, so America, parties and fireworks…
This workout above takes about 45 minutes (I can fit it into this photo). To exercise for one more hour:
I don’t usually post playlists because the music is personal, but I thought it would be fun for the day.
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Not all exercise is right for everyone. To reduce the risk of injury, consult your doctor before starting this or any new exercise program.
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