My Hands Shake Sometimes – Many people have experienced the feeling of trembling and shaky hands. This action is involuntary and you cannot control it. Hand tremors or tremors may be harmless. However, it can be a symptom of many different diseases, some of which require medical attention.
Although there are many causes of hand tremors, sometimes the cause is unknown. Tremor can only occur in conditions that affect the hands or other parts of the body. The most common cause of hand tremor is a neurological condition called essential tremor. Other causes may involve the endocrine or central nervous system.
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Negative hands can appear gradually or suddenly depending on the cause. This can happen when you are standing still or actively using your hands. You may also notice other symptoms, such as changes in mobility.
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Characteristics of hand movements and other symptoms can help determine the possible cause. If hand tremors are persistent or cause concern, seek emergency medical attention.
This article discusses the possible causes of hand tremor, when to see a doctor for diagnosis and treatment, and symptoms that may accompany hand tremor.
Many types of tremor can affect the hands, but essential tremor is the most common type. This causes tremors in both arms (and hands). This happens when you’re standing still and when you move, like when you pick up your phone. Hand tremor due to essential tremor is usually mild and gets worse with age.
Essential tremor can occur at any time, but most commonly occurs during adolescence or in the 40s or 50s.
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Other tremor symptoms may include head shaking and a shaky voice if the tremor affects the larynx. Essential tremor is not harmful to your physical health but can cause discomfort. Some medications can help reduce tremors.
Parkinson’s disease is a chronic movement disorder. Damage to certain nerve cells and loss of dopamine in the brain often causes symptoms, including tremors, but not always.
Parkinson’s disease tremor may initially affect one arm and eventually spread to both arms. This type of concussion occurs at rest. You may also experience tremors in your lips, chin, and legs when you have tremors due to Parkinson’s disease. Learn about other symptoms here.
Multiple sclerosis (MS) is a chronic condition caused by damage to the myelin sheath that protects nerve fibers in the brain and spinal cord.
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Many types of symptoms can occur with MS, and they can begin in early to middle age. Symptoms may include tremors, muscle weakness, and balance problems. Learn more about symptoms.
Like Parkinson’s disease, medications and various forms of therapy may be part of an MS treatment plan.
Some substances, such as caffeine and tobacco, stimulate the nervous system and cause hand tremors. Taking or stopping certain medications can also cause hand tremors. Examples include:
Also known as hyperthyroidism, an overactive thyroid increases metabolic rate. Symptoms include tremors, anxiety, increased appetite, etc. Learn about the symptoms here.
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Hand tremor due to overactive thyroid is an increased physiological tremor. It will disappear after reducing thyroid hormone levels.
Low blood sugar, or hypoglycemia, is a treatable but potentially dangerous cause of hand tremors. Other symptoms may include hunger and sweating. If your blood sugar (glucose) level is too low, you may feel confused and have a change in alertness.
If you have diabetes and are taking insulin or blood sugar-lowering medications, seek emergency medical attention for hand tremors.
Vitamin B12 (cobalamin) deficiency can cause certain neurological symptoms, including involuntary movements such as tremors, Parkinson’s disease, and chorea.
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Wilson’s disease is a genetic condition that causes copper to build up in the body. Symptoms may include tremors as copper builds up in the nervous system. Wilson’s disease can also cause liver damage.
If the problem lasts more than a few days, affects your ability to perform daily tasks, or is accompanied by other symptoms, contact your doctor immediately. Also, seek medical attention when your child has tremors or tremors.
Some causes of hand tremor are very serious and potentially life-threatening. Get medical attention immediately (call 911) for the following symptoms:
Treatment options for hand tremor depend on the cause and how the hand tremor affects your daily life.
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You can prevent hand tremors by eliminating or reducing substances like caffeine. If it’s a physiological condition like an overactive thyroid or hypoglycemia, addressing the underlying condition can resolve the tremors and other symptoms.
Treating hand tremors due to neurological conditions such as Parkinson’s disease requires more effort. Hand tremors can increase and make daily tasks much more difficult. In addition to medication, other potential treatments for severe tremor may include focused ultrasound and surgery on the part of the brain that causes the tremor.
To determine the possible cause of hand tremor, your doctor will do a physical examination and ask questions about your symptoms and lifestyle. They may ask you to write, hold a cup, or perform other tasks that involve fine motor skills. Depending on the results, they may refer you to a neurologist for further testing.
Some evidence shows that exercise can reduce tremors associated with Parkinson’s disease. Exercise can also reduce tremor in people with essential tremor. ONE
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Hand tremor is an involuntary movement that can have many causes. Sometimes hand tremors are caused by temporary conditions, such as high caffeine consumption or low blood sugar. It can also be due to essential tremor and other neurological disorders.
Susan McBratney has been a medical writer and editor since 2009. He previously worked in basic science research and writing before transitioning to writing and editing medical content about health. Consumer-focused digital health.
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Have you ever found yourself unable to hold a cup of coffee? Or sometimes your hands shake so much that it interferes with your daily activities? These involuntary movements of the hands are called tremors. “They are more common in middle-aged and older people,” said Dr. Chizoba Umeh, a neurologist specializing in movement disorders at Harvard-affiliated Brigham and Women’s Hospital. “They are not life-threatening, but people with severe tremors may have difficulty feeding themselves, dressing themselves or driving.”
Tremor can occur at rest (eg, in Parkinson’s disease) or with activity. Resting hand tremor often feels like popping a pill between the thumb and index finger. If you do something, the tremor will go away.
We all have a slight tremor called physiological tremor; it is natural and often imperceptible. Unnatural tremors include the following types:
Increased physiological tremor. Caffeine use, overactive thyroid, stress, fatigue, or lack of sleep can worsen physiological tremors. This tremor may manifest as postural tremor.
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Tremors due to medication. Some medications can cause tremors, such as the antidepressant bupropion (Wellbutrin) and the antiarrhythmic drug amiodarone (Cordarone). Acquired tremor is often due to posture.
Essential trembling. This is a fine tremor that causes involuntary tremors in various parts of the body, including the hands, head, and voice box. “A person with essential tremor may have postural tremors or intentional tremors,” says Dr. Umeh.
Cerebellar tremor. It is an intentional tremor caused by damage to the cerebellum in the back of the brain, often due to stroke or multiple sclerosis. “The cerebellum helps coordinate a movement like reaching out to grasp a doorknob,” Dr. Umeh said. Damage to the cerebellum can cause your hand to slip off the doorknob.”
Trembling after a stroke. After a stroke, a person may experience many different tremors. “If the cerebellum is damaged, intention tremor can occur,” Dr. Umeh explains. If damage is to the basal ganglia, a person may experience resting tremor.”
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Diagnosis of tremor requires a careful medical history and physical examination. “I want to know what it looks like and what it has
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